SUNDAY  RUN
7:30 am
Wildflower Play Field

Learn more about the most common topics Dr. Rich sees in his practice

Our 10-mile club is designed to take moderate level runners and push them to a new level of running.  Perfect for runners wanting to increase speed, correct form, or run their first 10K or half marathon.
This 12-week program is designed to take you from the couch to the completion of a 5-mile run.  We have walkers, slow runners, new runners and previous runners getting back into it again in this group. 
FRIDAY FUN RUN
5:30 pm
RSVP for location
MID-WEEK RUN  Thursdays 6:30 pm
Wildflower Play Field        

Show your team spirit and help support our group with one of our custom running shirts, jerseys or bags.  Men's and women's sizes available.

In addition to our Sunday morning run we offer coach lead training runs and workouts throughout the week, and clinics.  Join us in running a local 5k, 10k, half or full marathon.

EVENTS

Whether you're a runner or walker, the Pacers will help you meet the fitness goals you've set for yourself safely and while enjoying the camaraderie of our friendly members.

Training

Run Safe with the help of Dr. Rich

Our programs are tailored specifically to help you achieve your running goals quickly and safely. 

Select a program below to view the training schedule. 

Our half and full marathon program is designed to take the moderate to advanced runner and perfect form while increasing distance and preventing injuries.  If running is your passion you'll love this group!
Coach Led Weekly Training Events
Join us every Sunday morning at 7:30a.m. Wildflower Park : 635 W Avenida De Los Arboles, Thousand Oaks, CA 91360

Meet the founder of the Thousand Oaks Pacers, Dr. Rich Cimadoro from Bodyfix.  Dr. Rich not only sponsors the pacer events, he is also the head coach. 

Dr. Rich & Bodyfix

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We are a FREE running club with training programs for all skill and distance levels.  Whether you're just beginning or an experienced marathoner, you'll find programs and running partners that are perfect for you.  We are an all-volunteer social club with no fees, no paperwork and no hassle.  All you have to do is show up rain or shine and give it your best!

CROSS-TRAINING CLASS
Tuesdays 6:30 pm

 Click here for more info


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The Thousand Oaks Pacers was founded by Dr. Rich Cimadoro of Bodyfix.  Dr. Rich's goal is to help you run safe, improve your skill level and have fun all while running with a great group.   Dr. Rich is an injury prevention and rehab specialist.  He makes it his mission to educate pacers through clinics, and to treat chronic and acute athletic injuries.

Join us throughout the week for coach led training runs and workouts that will help you achieve your specific goals. 

All levels welcome so come and bring a friend!

SUNDAY  RUN
7:30 am
Wildflower Play Field
Pacer Training Programs & Schedule

Come for the run, stay for the fun!